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Yoga in gurgaon, Gurgaon yoga, yoga gurgaon, yoga gurgaon classes, yoga, gurgaon classes, yoga for gurgaon,
ACUPRESSURE :
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Acupressure is practised by applying pressure on different ‘pressure points' our body has, thus stimulating the corresponding glands to work effectively.

It works on the theory of fourteen ‘imaginary meridians' in our body, all of which are carriers of energy throughout our body.An ailment occurs when the flow of this energy from the specific organ is hampered. The obstruction which causes this break in flow of energy, is removed by applying pressure at a specific pressure point, which helps the corresponding organ to restart its function normally.

Acupressure cures-

● Asthma
● Diabetes
● Intestinal ailments
● Paralysis
● Gynae problems
● Pains and aches
● Arthritis/ Rheumatism

The word “Acru” is derived from latin language which means a very minute point. This method aims to achieve cure by applying pressure
at an acute point.

Acupressure is based on the concept of a person’s energy or life force.

This life forces travels through the body along pathways called meridiaus. Traditional chinese medicines dictates that there are 20 meridiaus. However in an accupressure, most work centres around 14 meridiaus; 12 regular meridiaus and 2 extra meridiaus.

More than 300 accupoints are idenified along these 14 meridiaus by the chinese specialists. In accupressure thumbs are most commonly used to apply pressure on the various points as required. The degree of pressure and duration varies according to the requirement.

When the accupoints are pressed, the body ‘s natural curative abilities are stimulated and they release muscular tension and promote the circulation of blood.

Advantages :

● Relieving pain, Balancing body and maintaining good health.
● Reduces tension, increases circulation.
● Enables the body to relax deeply.
● Strengthens resistance to diseases, Promotes health